I'm Katie.
This is my fitness blog. Here I post my progress and whatever information I feel is relevant. I really only lift weights. Aint nobody got time for cardio.
Feel free to ask me anything. I'm nice to everyone and I'm not cool at all.
IG: buffvalkyrie
IG: buffvalkyrie
I apologize for the hiatus; I really have no excuses. I’ve still been lifting, but not as often and my eating hasn’t been as clean. I’m getting soft and need to get back on track. I started dating an amazing chef so I’ve just been like
Here’s where I am as of 2 days ago:
I’m not unhappy with how I look, but eating crap makes me feel like crap so I need to stay on track. I’ll also try to start taking pictures with my nice camera as opposed to my camera phone.. which is the obvious smart thing to do.
8 month progress. I’m pretty damn proud of myself so far.
I did this with lots of strength training, minimal cardio, and the primal diet.
Btw I switched my fitblr from my secondary blog to this one so I can have replies enabled and whatnot. So follow me here, you wonderful people.
I’ve switched my fitblr to my primary blog, so I won’t be using this one any longer. So go follow me if you want to keep up with my incredibly interesting life.
Sorry I haven’t been posting lately. I had a very busy weekend and I’m trying to catch up and some books. I have noticed the beginnings of some oblique action! I find myself twisting awkwardly side to side in the mirror looking at them haha.
Did arms today. Then ran intervals for 20 minutes which nearly killed me. I hate cardio but i still don’t like being weak in that area.. when i got back upstairs I crashed on my floor but my arms looked pretty swoll so feast your eyes
Arm death today. I’m going to be so sore tomorrow. So worth it. I like how when I do arms I have to periodically loosen my mp3 player armband cos my arms get swoll haha.
Feeling better today. I started drinking coffee again and had a whole pot. Who knew the key to happiness was an all-natural caffeinated beverage!
